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Walking Meditation and Nature Mural Creation

at Eddy Discovery Center

Join us and Sue Whitmarsh on a guided meditation walk and create an nature mural.

Join Sue Whitmarsh at the Eddy Discovery Center for an introduction to walking meditation, where we will explore the foundations of this mindful practice known to enhance physical and mental well-being. Paired with being in nature, the benefits are amplified! On our return walk, we'll gather found items - leaves, stones, twigs - from which we'll create a group nature mural back at base.